{"id":36850,"date":"2016-12-23T13:53:11","date_gmt":"2016-12-23T10:53:11","guid":{"rendered":"http:\/\/gzone.com.tr\/?p=36850"},"modified":"2016-12-23T13:53:11","modified_gmt":"2016-12-23T10:53:11","slug":"uzmanlar-uyariyor-sakallariniz-bakteri-yuvasi-olabilir-peki-ne-yapmali","status":"publish","type":"post","link":"http:\/\/www.gzone.com.tr\/index.php\/2016\/12\/23\/uzmanlar-uyariyor-sakallariniz-bakteri-yuvasi-olabilir-peki-ne-yapmali\/","title":{"rendered":"UZMANLAR UYARIYOR: SAKALLARINIZ BAKTER\u0130 YUVASI OLAB\u0130L\u0130R! PEK\u0130 NE YAPMALI?"},"content":{"rendered":"<p><strong>Sakal b\u0131rakmak hepimize arzu etti\u011fimiz erkeksili\u011fi, sertli\u011fi, mask\u00fclen g\u00f6r\u00fcnt\u00fcy\u00fc verebilir, ama ya o sakallar\u0131m\u0131z\u0131n i\u00e7inde olup bitenler?\u00a0Meselenin kirli taraf\u0131yla y\u00fczle\u015fme zaman\u0131: Sakal\u0131n\u0131z, bakteriler i\u00e7in m\u00fckemmel bir yuva.<\/strong><\/p>\n<p>Sakal\u0131n\u0131z\u0131n bakteriler i\u00e7in elveri\u015fli bir zemin yaratmas\u0131n\u0131n yan\u0131 s\u0131ra, sakal\u0131n\u0131z\u0131 y\u0131kamaman\u0131z ka\u015f\u0131nt\u0131, cilt kurulu\u011fu ve k\u0131l d\u00f6nmesi gibi sorunlara da neden olabiliyor. D\u00fczg\u00fcn bak\u0131m yap\u0131lmazsa, sakallar\u0131n\u0131z kolayl\u0131kla bir bakteri yuvas\u0131na\u00a0d\u00f6n\u00fc\u015febilir. Jileti elinize al\u0131p toptan temizli\u011fe gitmeden \u00f6nce, sakallar\u0131n\u0131zda hijyeni nas\u0131l sa\u011flayaca\u011f\u0131n\u0131za g\u00f6z at\u0131n.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.imgsafe.org\/cfff645340.jpeg\" width=\"830\" height=\"1080\" \/><\/p>\n<h2><strong>Kirlili\u011fi \u00f6nlemek i\u00e7in ne yapmal\u0131?<\/strong><\/h2>\n<p>Elleriniz bakterilerin her yere ula\u015ft\u0131r\u0131lmas\u0131 i\u00e7in olduk\u00e7a uygun bir ara\u00e7. Sakallar\u0131n\u0131zla oynamak ya da kar\u0131\u015ft\u0131rd\u0131\u011f\u0131n\u0131zda, ellerinize daha \u00f6nceden bula\u015fan mikroplar\u0131n sakallar\u0131n\u0131za ula\u015fmas\u0131n\u0131 sa\u011fl\u0131yorsunuz. Dermatolog Dr. Joshua Zeichner, \u201cE\u011fer parmaklar\u0131n\u0131z\u0131 sakallar\u0131n\u0131zda dola\u015ft\u0131r\u0131yorsan\u0131z, bakteriler ve mantarlar kesinlikle bula\u015f\u0131yordur.\u201d diyor. \u0130lk ad\u0131m: Ellerinizi sakallar\u0131n\u0131zdan uzak tutun. E\u011fer elleriniz sakallar\u0131n\u0131za\u00a0ka\u015f\u0131ma ama\u00e7l\u0131 uzan\u0131yorsa, ilk \u00f6nce cilt bak\u0131m\u0131n\u0131z\u0131 d\u00fczg\u00fcn yap\u0131n. Her g\u00fcn yapaca\u011f\u0131n\u0131z ar\u0131nd\u0131rma ve nemlendirme i\u015flemleri, sakallar\u0131n\u0131zdaki ka\u015f\u0131nt\u0131y\u0131 \u00f6nleyecektir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.imgsafe.org\/d0070024c4.jpg\" width=\"1000\" height=\"1000\" \/><\/p>\n<h2><strong>En iyi bak\u0131m y\u00f6ntemi<\/strong><\/h2>\n<p>D\u00fczensiz ve k\u0131v\u0131rc\u0131k k\u0131llar, mikroorganizmalara davetiye \u00e7\u0131kar\u0131yor. S\u0131ra d\u0131\u015f\u0131 durumlarda, buralarda s\u0131k\u0131\u015fan bakteriler enfeksiyona neden olabilir. Bundan kurtulmak i\u00e7in d\u00fczenli bir sakal bak\u0131m rutini geli\u015ftirin. G\u00fcnde 2-3 kez (bu s\u0131n\u0131r\u0131 ge\u00e7meyin; \u00e7\u00fcnk\u00fc esnekli\u011fine ve do\u011fal ya\u011f \u00fcretimine zarar verirsiniz) sakallar\u0131n\u0131z\u0131 y\u0131kay\u0131n ve orta \u0131s\u0131da kurutun. Bu \u015fekilde hem sakallar\u0131n\u0131z\u0131 rahatlat\u0131r hem de hafif de olsa g\u00fc\u00e7lendirirsiniz. \u015eekillendirici \u00fcr\u00fcnler konusunda da yumu\u015fak davran\u0131n. Sakal ya\u011f\u0131 s\u00fcrme meselesini abartman\u0131z, bakterilerin yuvalanmas\u0131 i\u00e7in davetiye \u00e7\u0131karabilir.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" src=\"https:\/\/i.imgsafe.org\/d00a5653cc.jpg\" width=\"1188\" height=\"1028\" \/><\/p>\n<h2><strong>T\u0131ra\u015f olman\u0131n\u00a0en iyi yolu<\/strong><\/h2>\n<p>Bizi yanl\u0131\u015f anlamay\u0131n. Uzun sakal\u0131n k\u0131\u015f i\u00e7in iyi oldu\u011funu biliyoruz. Fakat sakal t\u0131ra\u015f\u0131, hijyenin sa\u011flanmas\u0131 i\u00e7in en etkili yol. Fakat t\u0131ra\u015f malzemelerinizi iyi se\u00e7meniz gerek. Elektrikli aletler irritasyona, daha da k\u00f6t\u00fcs\u00fc enfeksiyonlara neden olabilir. \u00c7\u00fcnk\u00fc elektronik t\u0131ra\u015f aletlerinin temizlenmesi zordur. Bu y\u00fczden, sakallar\u0131n\u0131z\u0131 \u0131slak t\u0131ra\u015f etmeniz gerek. Tek jiletli t\u0131ra\u015f b\u0131\u00e7a\u011f\u0131 kullan\u0131n. Bu sayede k\u0131llar\u0131n\u0131z\u0131 k\u00f6k\u00fcnden s\u00f6kmeden t\u0131ra\u015f olursunuz ve k\u0131l d\u00f6nmesini \u00f6nlersiniz.<\/p>\n<p>Kaynak: Men&#8217;s Health<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sakal b\u0131rakmak hepimize arzu etti\u011fimiz erkeksili\u011fi, sertli\u011fi, mask\u00fclen g\u00f6r\u00fcnt\u00fcy\u00fc verebilir, ama ya o sakallar\u0131m\u0131z\u0131n i\u00e7inde olup bitenler?\u00a0Meselenin kirli taraf\u0131yla y\u00fczle\u015fme zaman\u0131: Sakal\u0131n\u0131z, bakteriler i\u00e7in m\u00fckemmel bir yuva. Sakal\u0131n\u0131z\u0131n bakteriler i\u00e7in elveri\u015fli bir zemin yaratmas\u0131n\u0131n yan\u0131 s\u0131ra, sakal\u0131n\u0131z\u0131 y\u0131kamaman\u0131z ka\u015f\u0131nt\u0131, cilt kurulu\u011fu ve k\u0131l d\u00f6nmesi gibi sorunlara da neden olabiliyor. D\u00fczg\u00fcn bak\u0131m yap\u0131lmazsa, sakallar\u0131n\u0131z kolayl\u0131kla bir &hellip;<\/p>\n","protected":false},"author":1,"featured_media":36853,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[82],"tags":[216,2066,809,6693,729],"class_list":["post-36850","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-bakimguzellik","tag-bakim","tag-guzellik","tag-sakal","tag-sakal-bakimi","tag-yasam-2"],"_links":{"self":[{"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/36850","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=36850"}],"version-history":[{"count":1,"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/36850\/revisions"}],"predecessor-version":[{"id":36854,"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/36850\/revisions\/36854"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/media\/36853"}],"wp:attachment":[{"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=36850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=36850"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=36850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}