{"id":32834,"date":"2016-09-04T11:20:45","date_gmt":"2016-09-04T08:20:45","guid":{"rendered":"http:\/\/gzone.com.tr\/?p=32834"},"modified":"2016-09-04T11:23:00","modified_gmt":"2016-09-04T08:23:00","slug":"sosyal-medya-paylasimlariniz-depresyonda-olup-olmadiginizi-ele-verebilir","status":"publish","type":"post","link":"http:\/\/www.gzone.com.tr\/index.php\/2016\/09\/04\/sosyal-medya-paylasimlariniz-depresyonda-olup-olmadiginizi-ele-verebilir\/","title":{"rendered":"SOSYAL MEDYA PAYLA\u015eIMLARINIZ DEPRESYONDA OLDU\u011eUNUZU ELE VEREB\u0130L\u0130R"},"content":{"rendered":"<p class=\"p1\"><strong><span class=\"s1\">Son ara\u015ft\u0131rmalar, sosyal medyadaki baz\u0131 foto\u011fraflar\u0131n da payla\u015f\u0131mc\u0131n\u0131n ya\u015fad\u0131\u011f\u0131 depresyon hakk\u0131nda ipu\u00e7lar\u0131 verebilece\u011fini s\u00f6yl\u00fcyor.<\/span><\/strong><\/p>\n<p class=\"p1\"><span class=\"s1\">Harvard \u00dcniversitesi&#8217;nin \u00e7al\u0131\u015fmas\u0131na g\u00f6re, Instagram&#8217;da payla\u015f\u0131lan &#8216;mavi, gri ya da karanl\u0131k kareler&#8217; ya da foto\u011fraflar\u0131 siyah-beyaza d\u00f6n\u00fc\u015ft\u00fcren Inkwell filtresinin kullan\u0131m\u0131, depresyon belirtileri olabilir.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Ara\u015ft\u0131rmac\u0131lar, ruhsal bozukluklar\u0131n erken te\u015fhisi i\u00e7in foto\u011fraf payla\u015f\u0131m uygulamas\u0131 Instagram&#8217;\u0131n yeni bir alan olabilece\u011fine inan\u0131yor.<\/span><span class=\"s1\">Ama ya bizzat bu payla\u015f\u0131mlar, b\u00f6b\u00fcrlenmeler de insanlar\u0131 depresyona sokuyorsa?<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">\u0130ki Alman \u00fcniversitesi taraf\u0131ndan yap\u0131lan bir di\u011fer \u00e7al\u0131\u015fmaya g\u00f6re, Facebook&#8217;ta ba\u015fka kullan\u0131c\u0131lar\u0131n profillerine &#8216;pasif takip&#8217; yapan bir \u00e7ok ki\u015fi, k\u0131skan\u00e7l\u0131k ve kin duygular\u0131 besliyor. \u00d6zellikle de tatil foto\u011fraflar\u0131na bakarken.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Fakat gazeteci-yazar Jessica Winter&#8217;a g\u00f6re, &#8220;Asl\u0131nda Facebook, sosyal medya denilen kokteyl partide bu etkinin en g\u00fc\u00e7l\u00fc hissedildi\u011fi ortam de\u011fil. Bu konuda \u015fampiyon Instagram.<\/span><span class=\"s1\">Instagram bol r\u00f6tu\u015flu, g\u00fczel mi g\u00fczel \u00f6z \u00e7ekimlerden ve ne m\u00fckemmel bir ya\u015fam tarz\u0131 oldu\u011funu t\u00fcm d\u00fcnyaya ilan eden foto\u011fraflardan ge\u00e7ilmiyor.\u201d<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">&#8216;Beden alg\u0131 bozuklu\u011fu&#8217; olarak bilinen psikolojik rahats\u0131zl\u0131\u011f\u0131 olan, ayn\u0131 zamanda depresyon ve kayg\u0131 bozuklu\u011fu ile m\u00fccadele eden komedyen Juliette Burton da, sosyal medyan\u0131n bu rahats\u0131zl\u0131klarla ba\u015f etme konusunda hi\u00e7 yard\u0131mc\u0131 olmad\u0131\u011f\u0131 g\u00f6r\u00fc\u015f\u00fcnde.<\/span><\/p>\n<figure style=\"width: 618px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/s14.postimg.org\/4lru9z4z5\/julietteburton_tricycle_lst118872.jpg\" width=\"618\" height=\"428\" \/><figcaption class=\"wp-caption-text\"><strong>Juliette Burton<\/strong><\/figcaption><\/figure>\n<p class=\"p1\"><span class=\"s1\">\u0130nsanlar\u0131n \u00e7ok nadir olarak hayatlar\u0131nda k\u00f6t\u00fc giden \u015feyleri payla\u015ft\u0131\u011f\u0131n\u0131 s\u00f6yleyen Burton, &#8220;Bir foto\u011fraf binlerce kelimeye bedel derler. Ama bu foto\u011fraflar hi\u00e7bir zaman hik\u00e2yenin tamam\u0131n\u0131 yans\u0131tm\u0131yor.Bu foto\u011fraflar\u0131n arka plan\u0131nda neler oldu\u011funu asla bilmiyorsunuz. Sosyal medya kimliklerimizi ifade etmenin, kim oldu\u011fumuzla ilgili herkese bir mesaj vermenin yeni arac\u0131. Fakat t\u00fcm bu \u00e7abalar\u0131n asl\u0131nda ne anlama geldi\u011fini yeniden ke\u015ffediyoruz&#8221; diyor.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Fakat gazeteci ve &#8216;Mad Girl&#8217; kitab\u0131n\u0131n yazar\u0131 Bryony Gordon, selfielerde insanlar\u0131n mutsuzluklar\u0131n\u0131 hafifletici \u015feylerin de oldu\u011funu s\u00f6yl\u00fcyor.\u00a0<\/span><span class=\"s1\">Gordon obsesif kompulsif bozukluk, depresyon ve yeme bozuklu\u011fu ile m\u00fccadele edenlerin kat\u0131ld\u0131\u011f\u0131 &#8216;Ruh Sa\u011fl\u0131\u011f\u0131 Dostlar\u0131 \/ Mental Health Mates&#8217; grubunu sosyal medya yard\u0131m\u0131yla kurdu\u011funu anlat\u0131yor.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Gordon &#8220;Ruhsal rahats\u0131zl\u0131klar\u0131 olan herkes gibi ben de kendimi tamamen yaln\u0131z hissediyordum. \u00c7\u00fcnk\u00fc ruhsal rahats\u0131zl\u0131klar size kendinizi ucube gibi hissettiren yalanlar s\u00f6yler&#8221; diyor.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Gordon bu yaln\u0131zl\u0131k hissinin \u00fcstesinden gelmek i\u00e7in Twitter hesab\u0131nda, benzer rahats\u0131zl\u0131klarla m\u00fccadele eden ki\u015fileri bulu\u015fmaya davet etti\u011fini ve d\u00fczenledi\u011fi ilk y\u00fcr\u00fcy\u00fc\u015fe 20 ki\u015finin kat\u0131ld\u0131\u011f\u0131n\u0131 \u00f6rnek g\u00f6stererek, o g\u00fcnden beri \u0130ngiltere ve hatta ABD&#8217;de insanlar\u0131n bulu\u015ftu\u011fu geni\u015f bir a\u011f\u0131n kuruldu\u011funu s\u00f6yl\u00fcyor.<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\"><b>Sosyal medyan\u0131n sa\u011fl\u0131\u011f\u0131m\u0131za faydas\u0131 olabilir mi?<\/b><\/span><\/p>\n<figure style=\"width: 620px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/s14.postimg.org\/4f0icjjy9\/bryony_gordon_2306339b.jpg\" width=\"620\" height=\"388\" \/><figcaption class=\"wp-caption-text\"><strong>Bryony Gordon<\/strong><\/figcaption><\/figure>\n<p class=\"p1\"><span class=\"s1\">Gordon bu soruyu \u015f\u00f6yle yan\u0131tl\u0131yor: &#8220;Sosyal medyan\u0131n g\u00fcc\u00fc yard\u0131m\u0131yla bir\u00e7ok insanla tan\u0131\u015ft\u0131m ve bunun bana \u00e7ok faydas\u0131 oldu. Bu, sizin tek yard\u0131m alma y\u00f6nteminiz olmamal\u0131 tabii fakat yaln\u0131z olmad\u0131\u011f\u0131n\u0131z\u0131 hissetmek, iyile\u015fme yolunda bir ba\u015flang\u0131\u00e7 noktas\u0131.&#8221;<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">Juliette Burton da \u00f6yle d\u00fc\u015f\u00fcn\u00fcyor: &#8220;Instagram \u00e7al\u0131\u015fmas\u0131 bence olduk\u00e7a ilgin\u00e7 \u00e7\u00fcnk\u00fc teknolojinin sundu\u011fu t\u00fcm imkanlardan nas\u0131l faydalanabilece\u011fimizi ke\u015ffetmemiz laz\u0131m. Ayn\u0131 zamanda insanlar art\u0131k ruhsal sorunlar\u0131 hakk\u0131nda daha fazla konu\u015fmak istiyor. Kendinizde b\u00f6yle bir rahats\u0131zl\u0131k olmasa bile, oldu\u011fundan \u015f\u00fcphelendi\u011finiz bir ki\u015fiyle nas\u0131l konu\u015faca\u011f\u0131n\u0131z\u0131, bu konudaki do\u011frular\u0131 ve yanl\u0131\u015flar\u0131 \u00f6\u011frenmek ger\u00e7ekten olumlu bir ba\u015flang\u0131\u00e7.&#8221;<\/span><\/p>\n<p class=\"p1\">Kaynak:\u00a0BBC T\u00fcrk\u00e7e<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Son ara\u015ft\u0131rmalar, sosyal medyadaki baz\u0131 foto\u011fraflar\u0131n da payla\u015f\u0131mc\u0131n\u0131n ya\u015fad\u0131\u011f\u0131 depresyon hakk\u0131nda ipu\u00e7lar\u0131 verebilece\u011fini s\u00f6yl\u00fcyor. Harvard \u00dcniversitesi&#8217;nin \u00e7al\u0131\u015fmas\u0131na g\u00f6re, Instagram&#8217;da payla\u015f\u0131lan &#8216;mavi, gri ya da karanl\u0131k kareler&#8217; ya da foto\u011fraflar\u0131 siyah-beyaza d\u00f6n\u00fc\u015ft\u00fcren Inkwell filtresinin kullan\u0131m\u0131, depresyon belirtileri olabilir. Ara\u015ft\u0131rmac\u0131lar, ruhsal bozukluklar\u0131n erken te\u015fhisi i\u00e7in foto\u011fraf payla\u015f\u0131m uygulamas\u0131 Instagram&#8217;\u0131n yeni bir alan olabilece\u011fine inan\u0131yor.Ama ya bizzat bu &hellip;<\/p>\n","protected":false},"author":1,"featured_media":32838,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[80],"tags":[261,217,254,729],"class_list":["post-32834","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-saglikliyasam","tag-instagram","tag-saglik-2","tag-sosyal-medya","tag-yasam-2"],"_links":{"self":[{"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/32834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=32834"}],"version-history":[{"count":3,"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/32834\/revisions"}],"predecessor-version":[{"id":32842,"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/32834\/revisions\/32842"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/media\/32838"}],"wp:attachment":[{"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=32834"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=32834"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=32834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}