<\/p>\n
Eyl\u00fcl ay\u0131 ile sonbahara girmi\u015f bulunmaktay\u0131z. G\u00fcne\u015f, deniz, kum, havuz derken sa\u00e7lar\u0131m\u0131z bir hayli zarar g\u00f6rd\u00fc. Sa\u00e7lar\u0131n\u0131z\u0131n eski sa\u011fl\u0131\u011f\u0131na kavu\u015fmas\u0131 i\u00e7in birka\u00e7 madde s\u0131ralayaca\u011f\u0131m.<\/p>\n
1-Du\u015f alma s\u0131kl\u0131\u011f\u0131n\u0131z\u0131 azalt\u0131n!<\/strong><\/p>\n Yaz aylar\u0131nda her g\u00fcn, bazen de g\u00fcn i\u00e7inde birka\u00e7 kere du\u015f al\u0131yoruz. S\u0131k s\u0131k ald\u0131\u011f\u0131m\u0131z du\u015flar, sa\u00e7 derimizin \u00fcretti\u011fi ya\u011f\u0131 sa\u00e7\u0131m\u0131zdan al\u0131p, g\u00f6t\u00fcr\u00fcyor.Bunun \u00fczerine sa\u00e7lar ya\u011f dengesini sa\u011flamak i\u00e7in, daha \u00e7ok ya\u011f \u00fcretmeye ba\u015fl\u0131yor ve bu do\u011fal s\u00fcre\u00e7te problemlere yol a\u00e7\u0131yor.Yaz sonras\u0131 sa\u00e7lar\u0131m\u0131z\u0131n daha parlak ve bak\u0131ml\u0131 g\u00f6r\u00fcnmesi i\u00e7in, du\u015f s\u0131kl\u0131\u011f\u0131n\u0131z\u0131 azalt\u0131n. En az\u0131ndan her g\u00fcn du\u015f almamaya gayret edin.<\/p>\n \u00a0<\/strong>2- Bak\u0131m \u00fcr\u00fcnleri uygulay\u0131n!<\/strong><\/p>\n G\u00fcne\u015f \u0131\u015f\u0131nlar\u0131n\u0131n sa\u00e7\u0131n\u0131za verdi\u011fi zarar\u0131 gidermek i\u00e7in protein ve keratin i\u00e7eren bak\u0131m \u00fcr\u00fcnlerini haftada en az bir kere uygulayarak, sa\u00e7lar\u0131n\u0131za g\u00fc\u00e7 kazand\u0131rabilirsiniz.<\/p>\n 3- Yediklerinize \u00f6zen g\u00f6sterin!<\/strong><\/p>\n Sa\u00e7lar\u0131n\u0131z\u0131n daha canl\u0131 ve sa\u011fl\u0131kl\u0131 g\u00f6r\u00fcnmesi i\u00e7in t\u00fcketti\u011finiz besinlerin de sa\u011fl\u0131kl\u0131 olmas\u0131 gerekir. \u00d6zellikle su i\u00e7in!<\/p>\n 4- Sa\u00e7 bak\u0131m ya\u011flar\u0131 kullan\u0131n!<\/strong><\/p>\n \u00a0<\/strong>\u00d6zellikle i\u00e7inde argan bulunan ya\u011flar\u0131 ke\u015ffedip, kullan\u0131n. Sa\u00e7lar\u0131n\u0131z\u0131n besledi\u011fini, canl\u0131l\u0131k kazand\u0131\u011f\u0131n\u0131 g\u00f6receksiniz.<\/p>\n 5- Sa\u00e7lar\u0131n\u0131z\u0131 taramay\u0131n!<\/strong><\/p>\n Sa\u00e7lar\u0131n\u0131z\u0131 sadece gerekti\u011finde \u015fekil vermek i\u00e7in taray\u0131n. Y\u0131pranm\u0131\u015f sa\u00e7lar\u0131 taramak, sa\u00e7lara daha \u00e7ok zarar verir.<\/p>\n <\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Eyl\u00fcl ay\u0131 ile sonbahara girmi\u015f bulunmaktay\u0131z. G\u00fcne\u015f, deniz, kum, havuz derken sa\u00e7lar\u0131m\u0131z bir hayli zarar g\u00f6rd\u00fc. Sa\u00e7lar\u0131n\u0131z\u0131n eski sa\u011fl\u0131\u011f\u0131na kavu\u015fmas\u0131 i\u00e7in birka\u00e7 madde s\u0131ralayaca\u011f\u0131m. 1-Du\u015f alma s\u0131kl\u0131\u011f\u0131n\u0131z\u0131 azalt\u0131n! Yaz aylar\u0131nda her g\u00fcn, bazen de g\u00fcn i\u00e7inde birka\u00e7 kere du\u015f al\u0131yoruz. S\u0131k s\u0131k ald\u0131\u011f\u0131m\u0131z du\u015flar, sa\u00e7 derimizin \u00fcretti\u011fi ya\u011f\u0131 sa\u00e7\u0131m\u0131zdan al\u0131p, g\u00f6t\u00fcr\u00fcyor.Bunun \u00fczerine sa\u00e7lar ya\u011f …<\/p>\n","protected":false},"author":1,"featured_media":4342,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[82],"tags":[216,152,204,215,217],"class_list":["post-1460","post","type-post","status-publish","format-standard","has-post-thumbnail","","category-bakimguzellik","tag-bakim","tag-gay","tag-gzone","tag-sac","tag-saglik-2"],"_links":{"self":[{"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/1460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/comments?post=1460"}],"version-history":[{"count":0,"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/posts\/1460\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/media\/4342"}],"wp:attachment":[{"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/media?parent=1460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/categories?post=1460"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.gzone.com.tr\/index.php\/wp-json\/wp\/v2\/tags?post=1460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}